The REFRAME 3 Days Workshop on Personality Development for children and teenagers is a specially structured program for children and teenagers to bring about positive change and development of right attitude in their lives. Personality development classes ensure that, kids, early on in adulthood get the rewards of this life-changing experience. The participants will take part of fun filled and knowledge enriched activities that teach them stress management, conflict, anger management, improves their positive thinking, inter-personal skills, improves concentration and social etiquettes.
Resilience is a the capacity to recover quickly from difficulties. The REFRAME 3 day workshop on Building Resilience is helpful for anyone interested in learning how to identify and cultivate their capacity to care for themselves, thrive, and flourish in the midst of all types of stress and adversity. The course is especially useful for:
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The REFRAME workshop on Mindful Parenting is a 3 day program that teaches how to approach parenting with greater mindfulness and compassion. It is ideally suited for parents, grandparents, educators and health care providers to learn about mindful parenting in a fast yet intensive 3 day program. This workshop will provide participants with effective whole brain mindful strategies to connect to their child, help him/her rewire neuropathways to encourage life skills he/ she can use for the rest of his/her life. Participants will also learn tools to find equanimity, and diminish the stress in their life.
The REFRAME 3 days Workshop on Cognitive Behaviour Therapy is designed as a professional skill development program for counsellors, psychotherapists and other mental health professionals. Cognitive behaviour therapy (CBT) is an empirically supported psychotherapy with applications across psychiatric disorders. The demand for nonpharmacological interventions is increasing and this program will equip mental health professionals to administer a proven effective treatment module for a variety of client needs. This workshop is an intensive program on the theory, modules and techniques used in Cognitive Behaviour therapy. The therapeutic applications of CBT along with intensive counselling skill enhancing features of this workshop would benefit participants in application of CBT in both clinical set up and in their own lives.
Counselling is a collaborative relationship between the counsellor and the client. It is of utmost importance that the counsellor has the right combination of skills in order to be able to provide the best possible service to those who are in need of it. The REFRAME 3 days Workshop on Basic Counselling Skills would dwell on the skills required to be an effective counsellor and also in debunking certain myths about counselling. This workshop offers an ideal starting place for candidates seeking entry requirements for further training in both counselling and psychotherapy. The course also has appeal and relevance to those seeking to enhance their interpersonal skills in the workplace. The 3 day workshop is an excellent introduction to counselling skills and prepares participants for professional level training in counselling and psychotherapy.