Workshop on Building Resilience

Resilience is a the capacity to recover quickly from difficulties. The REFRAME 3 day workshop on Building Resilience is helpful for anyone interested in learning how to identify and cultivate their capacity to care for themselves, thrive, and flourish in the midst of all types of stress and adversity. The course is especially useful for:

Who can attend :

• Child, family, and adult mental health providers and others in the human services field interested in learning how to better care for themselves.
• Business executives, managers, and staff who are interested in integrating enhanced resilience into their professional work or home life.
• Climate change, natural resource, social justice and human rights activists, and others engaged in social change work interested in learning how to care for themselves. 
• Teachers, staff, and administrators and higher education faculty and staff seeking ways to build their resilience and the resilience of their students and staff.
• Youth leaders focused on the increasing the health and wellbeing of young people.
• Public health, emergency management, police and fire personnel who are frontline responders in natural disasters and other emergencies.