Online Counselling
Online counselling offers individuals the opportunity to seek out and benefit from the services of mental health professionals from the comfort of their own home. These services offers all the benefits of an in-person counselling session and are easily accessible to everyone and are effective for a wide range of issues. This is especially helpful for those who might not be able to travel due to physical or psychological boundaries. These E-counselling services are currently indispensible during this period of wide spread uncertainty and anxiety due to the Corona Virus pandemic, when it is not possible to have a in-person counselling session. The counselling services would address various concerns and issues that might arise due to the current pandemic situation. More specifically, the highly trained counsellers would offer one to one counselling sessions on the various issues including fear and anxiety related to health concerns, Psychoeducation on proper self care, coping strategies during lockdown, optimism and productivity during lockdown, social interaction during social distancing.